5 Results for tag exercise

Our Hearts Are on the Line

Our Hearts Are on the Line

By Susan Taplinger For decades, heart disease was considered a man’s concern—not something for women to worry about. This misunderstanding meant that women’s symptoms were sometimes overlooked, ignored, or undiagnosed. Today, we are gaining a better understanding that heart disease is a serious consideration for both genders. Now that it’s American Heart Month, let’s take the […] ... Read More

Senior Independence Month – Building Self-Reliance

Senior Independence Month – Building Self-Reliance

 By Erin Hagan What does “independence” mean to you? For many, it means being able to make choices about lifestyle, place of dwelling, and individual pursuits. But maintaining independence and having a fulfilling life in later years takes preparation and planning. That’s why National Senior Independence Month is observed every February to share information about resources, tools, […] ... Read More

Spring into Action: The Power of Exercise for Stress Relief

By Erin Hagan April is Stress Awareness Month, a time to recognize the impact stress has on our lives and explore effective methods to manage it. Chronic stress has been linked to conditions such as headaches, gastric disorders, elevated blood pressure, and weakened immunity, to name just a few. The good news? Exercise is a […] ... Read More

Life in Motion: Supporting Parkinson’s Independence

Life in Motion: Supporting Parkinson’s Independence

By Susan Taplinger April is Parkinson’s Disease Awareness Month, a time to shine a spotlight on a condition that affects millions worldwide. Chosen because it marks the birth month of James Parkinson, who first identified the symptoms, this month serves as a reminder of the ongoing battle against Parkinson’s disease (PD). Dynarex offers a wide […] ... Read More

Every Step Counts: Rebuilding Mobility through Physical Therapy

Every Step Counts: Rebuilding Mobility through Physical Therapy

By Susan Taplinger Read Time. 3 mins. Physical therapy is where science meets the art of movement. It’s a discipline grounded in anatomy and guided by insight — using observation, repetition, and specialized tools to help the body heal itself. October is National Physical Therapy Month, a reminder of how this profession changes lives every […] ... Read More

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