By Erin Hagan April is Stress Awareness Month, a time to recognize the impact stress has on our lives and explore effective methods to manage it. Chronic stress has been linked to conditions such as headaches, gastric disorders, elevated blood pressure, and weakened immunity, to name just a few. The good news? Exercise is a […] ... Read More
4 Results for tag mental-health
Changing the Conversation About Alzheimer’s
By Susan Taplinger More than 6.5 million Americans are living with Alzheimer’s, yet misconceptions continue to create barriers to early diagnosis and care. These myths can delay action, foster stigma, and leave those affected isolated, limiting the support they receive from loved ones. November marks Alzheimer’s Awareness Month — a time to challenge outdated beliefs, […] ... Read More
More Than a Headache: The Concussion Impact
By Erin Hagan Read Time: 3 mins. Concussions are a silent epidemic with lasting effects, yet many are overlooked and untreated. In fact, up to 50% of concussions are never reported. While often linked to high-risk activities like sports, falls, and car accidents, concussions can happen anytime, anywhere. March is Brain Injury Awareness Month—a crucial […] ... Read More
Occupational Therapy: Moving Life Forward
By Susan Taplinger Read Time: 3 mins. Daily life doesn’t pause for illness, injury, or physical change. People still need to move through their homes, care for loved ones, and participate in work, school, and community life. When those tasks become harder — or riskier — occupational therapy (OT) helps people adapt and stay engaged […] ... Read More